Pike-perch fillet with lemon-butter sauce and sautéed spinach
Tender fried pike-perch fillet with a creamy lemon-butter sauce, served with sautéed spinach and garlic. A fine fish dish that goes perfectly with a Lugana thanks to its freshness.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Fish dish, Main course
Cuisine Italian, Mediterranean
Servings 2 People
Calories 520 kcal
1 Large pan for frying the pikeperch
1 Small pan for the spinach
1 Small saucepan for the sauce
1 Cutting board & knife
1 Lemon grater
For the zander:
- 2 Zander fillets approx. 180 g each, with or without skin
- 1 Tbsp olive oil
- ½ teaspoon sea salt
- ½ teaspoon black pepper Freshly ground
For the lemon butter sauce:
- 50 g Butter
- Juice of ½ lemon
- ½ teaspoon lemon zest
- 1 Tbsp dry white wine z. e.g. Lugana
- 1 small shallot finely diced
- 1 teaspoon capers chopped (optional)
- Salt & pepper to taste
For the sautéed spinach:
- 150 g fresh baby spinach
- 1 Garlic clove finely chopped
- 1 Tbsp olive oil
- 1 Pinch of nutmeg
- Salt & pepper to taste
Prepare the lemon butter sauce:
Melt the butter in a small saucepan over a low heat.
Add the diced shallots and capers (optional) and sauté for 2 minutes.
Deglaze with white wine, add lemon juice and lemon zest.
Season with salt and pepper and keep warm.
Fry the zander:
Season the zander fillets with salt and pepper.
Heat the olive oil in a pan and fry the fillets on the skin side (if using) for approx. 3-4 minutes until golden brown and crispy.
Turn and cook for 1-2 minutes on the other side.
Sauté the spinach:
Heat the olive oil in a small pan and sauté the garlic briefly.
Add the spinach and sauté for 2-3 minutes, stirring occasionally.
Season to taste with nutmeg, salt and pepper.
Serve:
Place the pike-perch fillets on plates and drizzle with the lemon-butter sauce.
Serve with the sautéed spinach.
Garnish with fresh herbs as desired.
Recommended side dishes
Mashed potatoes with olive oil & sea salt
Baked potatoes with rosemary
Lemon risotto with parmesan
Calories: 520kcalCarbohydrates: 15gProtein: 45gFat: 32g
Keyword Fish and wine, Italian cuisine, Lemon and butter sauce, Lugana, White wine, Wine & Food Pairing, Zander