Braised lentil dish with roasted root vegetables & herbs
Braised lentils with roasted root vegetables are a hearty, aromatic winter dish that impresses with its deep, earthy aromas, light sweetness and subtle spiciness. The lentils simmer in an aromatic broth with herbs & spices, while the root vegetables develop a delicious roasted aroma in the oven. The ideal wine accompaniment? Pinot Noir, Gamay or Pinot Blanc bring just the right blend of freshness, structure and fruitiness to harmoniously support the earthy notes and spicy aroma.➡ A perfect, nutritious winter dish with optimal wine pairing! 🍷🌱
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Course Appetizer, Main course
Cuisine European & vegetarian cuisine
Servings 2 People
Calories 550 kcal
For the braised lentils:
- 150 g green or brown lentils
- 1 small onion (chopped)
- 1 Garlic clove (chopped)
- 500 ml Vegetable broth
- 1 Bay leaf
- 1 TL Mustard
- 1 TL Lemon juice
- 1 EL Olive oil
- Salt & pepper
For the roasted root vegetables:
- 1 large carrot (cut into sticks)
- 1 small parsnip (diced)
- 1/2 Celeriac (diced)
- 1 EL Olive oil
- 1 TL Thyme
- 1/2 TL Sea salt
- Pepper to taste
Prepare & braise the lentils:Sauté the onions & garlic in olive oilAdd the lentils & pour in the vegetable stockAdd the bay leaf & mustard, simmer gently for 25 mins. Roast the root vegetables:Mix the carrots, parsnip & celery with olive oil, thyme & saltWith Roast in the oven at 200°C for approx. 25 min. until golden brown Finalize & serve:Season the lentils with lemon juice & pepper to tasteServe with root vegetables & garnish with herbs
Calories: 550kcalCarbohydrates: 70gProtein: 25gFat: 15g
Keyword Braised lentils, healthy lenses, Lentils recipe, Roasting root vegetables, vegan comfort food, vegetarian winter dish, Wine with lentils